HEALTH AND EMOTIONAL WELLNESS

Controlling Anger- Before it Controls You
We all know what anger is, and we've all felt it, whether as
fleeting annoyance or as full-fledged rage. Anger is a completely
normal, and usually healthy, human emotion. But when it gets out of
control and turns destructive, it can lead to problems: problems at
work, in your personal relationships, and in the overall quality of
your life. And it can make you feel as though you're at the mercy of an
unpredictable and powerful emotion.
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Psychology Helps After a Heart Attack
For many who have suffered a heart attack, the key to recovery is
paying attention to the relationship between the body and the mind.
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Coping with Serious Illness
Q. How important is it to treat the mind as well as the body during a serious illness?
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